Fresh Avocado Toast


Fresh Avocado Toast
Hola Laredo! What I have for you today is a fresh recipe that's perfect for those post-morning workouts. Since it's summertime we're all trying to get in a morning jog or a quick trip to the gym, right? Okay, maybe not all of us...but even so, this recipe is fresh, cold and awesome for summer. This is one of my favorite things to eat and it goes great with a big glass of water and a fruit smoothie for dessert. It's super simple and with a couple of adjustments you can even turn it into a full-on breakfast item.
You'll need:
  • 2 slices of bread
  • 1 avocado
  • 1 English cucumber
  • kale or spinach
  • 1 package of smoked salmon
  • olive oil
  • salt and pepper
Toast the bread in a toaster or toaster oven. Halve avocado, slice, scoop out and spread each half over a slice of toast. Slice English cucumber and place over avocado. Place down spinach. Remove salmon from package and layer two slices over greens. 
Optional steps: Drizzle with olive oil. Sprinkle salt and pepper.
**If you're using kale in your recipe: after removing the stems, massage the kale in a bowl with olive oil, salt and pepper. Massaging the kale takes out the tough and bitter attributes raw kale has. Use it in place of the spinach or along with.

If you're feeling in the mood for something a little heavier, then you can always sautee the greens with olive oil. Place greens over the avocado. Layer salmon over greens. And place a sunny-side up egg over the salmon. Add some salt and pepper over top. And you have a filling, hot breakfast item that's perfect for brunch!

Remember to stay cool out there, Laredo! Carry a refillable water bottle with lots of ice when you're out on the town and keep hydrated, because it's TOO hot out there.  Don't forget to tune into Mi Cultura on Facebook Live for another fresh slice of Laredo life!

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