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Showing posts from August, 2018

Watermelon Salsa

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School may have started, but this Laredo heat lets us keep enjoying summer and the delicious seasonal fruits that come with it. Today's recipe features two versions of Watermelon Salsa: a spin on a classic blended salsa, and a watermelon pico. Both salsas go well with fish, chicken, or beef fajitas. In terms of seasoning, adding salt to the watermelon brings out the sweetness; and for the pico, adding chili powder like Tajin or Trechas really kicks up the flavor. Remember that the longer pico sits, the better it tastes! Watermelon Salsa 3 cups diced watermelon 1 white onion 1 jalapeno 1 clove of garlic salt to taste In a medium pot, boil onion, jalapeno, and garlic. Boil for 15-20 minutes or until tender. Combine all ingredients in blender. Blend to desired consistency. Add salt to taste. Watermelon Pico 3 cups of small diced watermelon ½ cup small diced jicama ½ small diced onion 1 small-medium jalapeno, or desired spiciness

Quinoa Pudding

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Here's a recipe that hits close to home but with a healthy twist.  I have two versions for you: 1. A simpler, non-dairy version 2. A richer, more indulgent version.  It has all the tastes of a classic rice pudding but packs an extra punch of nutrition.  Quinoa has 9 essential amino acids, so it's great for all the non-meat eaters out there.  One serving has 8 grams of protein and 5 grams of fiber! Non-Dairy version   Ingredients: 1 1/4 cup almond milk 1 1/4 coconut milk 1/4 cup brown sugar 3/4 cup quinoa pinch of salt 1 pod cardamom, or 1/4 tsp. ground cardamom** cinnamon stick** **item optional In a pot on medium high heat, combine almond and coconut milk, brown sugar, salt.  Whisk to dissolve sugar and salt.  Rinse 3/4 cup quinoa.  When pot comes to a light boil, add in quinoa.  Stir occasionally to prevent quinoa from sticking to itself and bottom of pan.  Reduce to low heat, cover and let simmer for 20-30 minutes or until quinoa is tender and m